DELIVERING EXCELLENCE IN LIFEGUARDING, SURF SPORTS AND LEADERSHIP PROGRAMMES THROUGH STRONG MEMBERSHIP AND COMMUNITY ENGAGEMENT

© 2016 Papamoa SLSC

WINTER TRAINS FOR GAINS PROGRAMME

Papamoa SLSC offers programmes to keep our lifeguards fit year-round. Check out what is on offer below and get involved! If you have any questions regarding any of the programmes, please email info@papamoalifeguards.co.nz

WINTER Trains for Gains Timetable 

WHO:                 For senior surf sports members

FROM:               UPDATED ...Monday 12th August 2019
TO:                   

WHERE:           Papamoa SLSC (or as advised)

COST:               Endorsing the clubs commitment to Athlete engagement, retention and                                         development, this kick start program will not incur a cost.  This is to be reassessed                         by Surf  Sports Committee as at 1 July 2019.


DAY             COACH              SKILL                       LEVEL             TIME
 

Monday        - Owen Miller      Run

                                              & Cross Training     All                  6.00pm - 7.00pm

Tuesday       - Libby Bell         Ski                           Int & Adv        4.30pm - 5.30pm

Wednesday                                                                               no session

Thursday      - Jake Cowdrey   Run 

                                              & Cross Training      All                 5.00pm - 6.00pm

Saturday       - Jack Bullock     Ski                           Int & Adv       9.00am - 10.30am

                                            Ski                           Beginner        2.00pm at club to load trailer for                                                                                                                 pilot bay 

Sunday                                                                                     no session

POOL RESCUE TRAINING 

CONDITIONING