DELIVERING EXCELLENCE IN LIFEGUARDING, SURF SPORTS AND LEADERSHIP PROGRAMMES THROUGH STRONG MEMBERSHIP AND COMMUNITY ENGAGEMENT

© 2016 Papamoa SLSC

SURF FIT (CROSSFIT)

Papamoa SLSC offers programmes to keep our lifeguards fit year-round. Check out what is on offer below and get involved! If you have any questions regarding any of the programmes, please email head coach Matt Cairns 

Check out the training calendar on the Surf Sport page

What: A mix of power, strength and mobility tailored to benefit surf athletes and lifeguards

Who: Senior Squad Athletes, Masters and Parents

Coach: Chas Clark (Crossfit Alliance)

Where: 80 Parton road, Papamoa beach, Papamoa 3118

When: Tuesdays & Thursdays 7.30pm 

Sessions: 1hr 

Duration: 6 June to 5 October, 36 sessions available

Cost: $6 per session for 2 x per week, $7 per session for 1 x per week (paid in 2 installments)

Gear Requirements: exercise clothing, water bottle, good exercise shoes

 

REGISTRATIONS CLOSE 5 JUNE

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